Individual Coaching for Clarity & Growth
Support for sensitive, driven, and purpose-led adults ready for aligned change.
You’re not stuck—you just need support to realign, reimagine, and move forward.
Individual coaching is a collaborative space to clarify your values, deepen self-trust, and take steps toward the life you want—at your own pace.
What Is Individual Coaching?
Individual coaching is a collaborative process that empowers you to define your goals, work through internal and external obstacles, and develop practical strategies for change. It is action-oriented, solution-focused, and rooted in self-discovery.
Coaching may be right for you if you're looking for:
Personal or professional direction
Support navigating a life transition (career, relationships, identity)
Help overcoming self-doubt or imposter syndrome
Guidance with setting and reaching meaningful goals
More accountability, motivation, or confidence
A space to explore what’s next in your life
Coaching vs. Therapy: What’s Right for You?
While therapy often focuses on healing past wounds and managing mental health concerns, coaching focuses on the present and future. It's best suited for emotionally healthy individuals who want support with personal development, clarity, or change.
If you're seeking emotional healing, we can explore therapy instead. If you're ready to build on your current strengths and take action, coaching may be the right path.
What We Might Work On Together
Clarifying values and life purpose
Building resilience and healthy habits
Improving work-life balance or reducing burnout
Developing assertiveness and boundary-setting
Strengthening time management and decision-making
Career or identity shifts
Enhancing creativity or reconnecting with passions
Creating intentional goals and tracking progress
My Coaching Style
As a dual-licensed mental health professional and certified coach, I bring a unique blend of depth, presence, and practicality. I work with highly sensitive, gifted, and purpose-driven individuals who want more clarity and confidence—but not a cookie-cutter path.
My approach is:
Strengths-based
Growth-minded
Trauma-informed
Inclusive and affirming
Rooted in deep listening and powerful questions
Together, we’ll clarify what matters most—and chart a course that honors who you are and where you want to go.
Who I Work With
I work with driven, thoughtful individuals who feel stuck at the edge of their potential—high achievers, creatives, multipotentialites, and deep thinkers navigating transitions, burnout, or inner blocks. My clients are often highly sensitive, gifted, or twice-exceptional, juggling intense inner lives with ambitious goals. They crave clarity, alignment, and momentum without sacrificing authenticity or soul.
Adults navigating career transitions, burnout, or creative blocks
Highly sensitive or gifted adults seeking alignment and empowerment
First-generation, bicultural, or high-achieving professionals
Individuals recovering from toxic relationships or self-doubt
Leaders and purpose-driven folks wanting more clarity and ease
You don’t need to have it all figured out. You just need to be willing to start.
CHOOSE YOUR PLAN
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Bronze
Paid in advance.
Or as soon as the session is over.
Each session lasts 45 minutes.***
Fees are in US Dollars -
Silver
Paid in advance.
Must be used within three months.
Each session lasts 45 minutes.***
Fees are in US Dollars -
Gold
Paid in advance.
Must be used within three months.
Each session lasts 45 minutes.***
Fees are in US Dollars
“Coaching is unlocking a person’s potential to maximize their own performance. It is helping them to learn rather than teaching them.”
— Sir John Whitmore, pioneer of executive coaching
Coaching Logistics
Format: 1:1 coaching sessions (online)
Location: Available across Washington State and beyond
Frequency: Weekly, biweekly, or customized to your needs
Consultation: Book a free 15-minute discovery call to learn more
✉️ flourishgracefully@icloud.com
📍 101 E 8th St, Suite 110, Vancouver, WA 98660
📱 360-723-6950